Vegetables · Nutrition facts

Porcini Mushroom Paste

102 kcal per 100 g, with 4.1 g protein, 5 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Low carb
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Porcini Mushroom PasteNutri-Score BCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
4.1 g
Protein
18% of calories
5 g
Carbs
21% of calories
6.3 g
Fat
61% of calories
Macro split
Protein 18%Carbs 21%Fat 61%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar2.6g
Saturated fat0.9g4% DV
Sodium484mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169251218 · Data last verified:

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Barcode

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5000169251218

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Common questions

How many calories are in Porcini Mushroom Paste?

Porcini Mushroom Paste by Waitrose has 102 kcal per 100 g.

How much protein is in Porcini Mushroom Paste?

Porcini Mushroom Paste contains 4.1 g of protein per 100 g.

Is Porcini Mushroom Paste keto-friendly?

With 5 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Porcini Mushroom Paste high in sodium?

Yes — 484 mg of sodium per 100 g, about 21% of the daily value.

Is Porcini Mushroom Paste a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Porcini Mushroom Paste have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (484 mg); points in favor come from fiber (4.2 g). Overall that places it in band B.

How much Porcini Mushroom Paste is 100 calories?

About 98 g of Porcini Mushroom Paste equals 100 kcal.

Is Porcini Mushroom Paste high in sugar or fat?

Per 100 g it has 2.6 g sugar and 6.3 g fat (0.9 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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