Meat · Nutrition facts

Poitrine Fumée

311 kcal per 100 g, with 16 g protein, 1 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: pour 1 portion de 40 g
High proteinLow carbPotassium
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Poitrine FuméeNutri-Score DCompare
Amount

Showing values for 100 g

311 kcal
Calories
16% of a 2000 kcal day
16 g
Protein
21% of calories
1 g
Carbs
1% of calories
27 g
Fat
78% of calories
Macro split
Protein 21%Carbs 1%Fat 78%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat11g55% DV
Cholesterol74.7mg25% DV
Sodium840mg37% DV
Potassium362.4mg8% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350030138639 · Data last verified:

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Common questions

How many calories are in Poitrine Fumée?

Poitrine Fumée by monoprix has 311 kcal per 100 g. One serving (40 g) is about 124 kcal.

How much protein is in Poitrine Fumée?

Poitrine Fumée contains 16 g of protein per 100 g — about 6.4 g per 40 g serving.

Is Poitrine Fumée a good source of protein?

Yes — 16 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Poitrine Fumée keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Poitrine Fumée high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Poitrine Fumée high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Poitrine Fumée have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (840 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Poitrine Fumée is 100 calories?

About 32 g of Poitrine Fumée equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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