Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172736348 · Data last verified:
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Common questions
How many calories are in Plant Based Golden Syrup Sponge Pudding?
Plant Based Golden Syrup Sponge Pudding by Asda has 355 kcal per 100 g.
How much protein is in Plant Based Golden Syrup Sponge Pudding?
Plant Based Golden Syrup Sponge Pudding contains 4.4 g of protein per 100 g.
Is Plant Based Golden Syrup Sponge Pudding high in sugar?
Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 64% of its carbohydrates.
Why does Plant Based Golden Syrup Sponge Pudding have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sugar (37 g). Overall that places it in band D.
How much Plant Based Golden Syrup Sponge Pudding is 100 calories?
About 28 g of Plant Based Golden Syrup Sponge Pudding equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Plant Based Golden Syrup Sponge Pudding high in calories?
Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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