Condiments · Nutrition facts

Piri Piri Sauce

233 kcal per 100 g, with 2.7 g protein, 13.3 g carbs and 20 g fat. Full micronutrients and serving info below.

High fiber
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Piri Piri SauceNutri-Score CCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
2.7 g
Protein
4% of calories
13.3 g
Carbs
22% of calories
20 g
Fat
74% of calories
Macro split
Protein 4%Carbs 22%Fat 74%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar0g
Saturated fat1.3g6% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627987503074 · Data last verified:

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0627987503074

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Common questions

How many calories are in Piri Piri Sauce?

Piri Piri Sauce has 233 kcal per 100 g.

How much protein is in Piri Piri Sauce?

Piri Piri Sauce contains 2.7 g of protein per 100 g.

Is Piri Piri Sauce low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 13.3 g of carbs come from starch and fiber rather than sugar.

Is Piri Piri Sauce high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Piri Piri Sauce a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Piri Piri Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (6.7 g). Overall that places it in band C.

How much Piri Piri Sauce is 100 calories?

About 43 g of Piri Piri Sauce equals 100 kcal.

Is Piri Piri Sauce high in sugar or fat?

Per 100 g it has 0 g sugar and 20 g fat (1.3 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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