Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2500365014158 · Data last verified:
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Common questions
How many calories are in Pierna Cordero Lechal?
Pierna Cordero Lechal has 737 kcal per 100 g.
How much protein is in Pierna Cordero Lechal?
Pierna Cordero Lechal contains 18 g of protein per 100 g.
Is Pierna Cordero Lechal a good source of protein?
Yes — 18 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.
Is Pierna Cordero Lechal keto-friendly?
With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pierna Cordero Lechal high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Pierna Cordero Lechal a good source of fiber?
It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.
Why does Pierna Cordero Lechal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (737 kcal), saturated fat (6.7 g); points in favor come from fiber (18 g), protein (18 g). Overall that places it in band C.
How much Pierna Cordero Lechal is 100 calories?
About 14 g of Pierna Cordero Lechal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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