Snacks · Nutrition facts

Piccoli Fromage Tomate

by Picard

223 kcal per 100 g, with 9 g protein, 34 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Serving: 30.0g
Good proteinCalcium rich
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Piccoli Fromage TomateNutri-Score CCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
9 g
Protein
16% of calories
34 g
Carbs
62% of calories
5.2 g
Fat
22% of calories
Macro split
Protein 16%Carbs 62%Fat 22%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar6.2g
Saturated fat3.3g16% DV
Cholesterol16.5mg6% DV
Sodium600mg26% DV
Potassium280mg6% DV
Calcium146.2mg11% DV
Iron1mg6% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160897094 · Data last verified:

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3270160897094

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Common questions

How many calories are in Piccoli Fromage Tomate?

Piccoli Fromage Tomate by Picard has 223 kcal per 100 g. One serving (30 g) is about 67 kcal.

How much protein is in Piccoli Fromage Tomate?

Piccoli Fromage Tomate contains 9 g of protein per 100 g — about 2.7 g per 30 g serving.

Is Piccoli Fromage Tomate high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Piccoli Fromage Tomate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (600 mg); points in favor come from protein (9 g). Overall that places it in band C.

How much Piccoli Fromage Tomate is 100 calories?

About 45 g of Piccoli Fromage Tomate equals 100 kcal.

Is Piccoli Fromage Tomate a good source of calcium?

It is a moderate source: 146.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Piccoli Fromage Tomate high in sugar or fat?

Per 100 g it has 6.2 g sugar and 5.2 g fat (3.3 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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