Perles 2 Céréales Et Poivron

Perles 2 Céréales Et Poivron has 252 kcal per 100 g.

Perles 2 Céréales Et Poivron contains 7.1 g of protein per 100 g.

Yes — carbohydrates provide 84% of its calories (50.3 g per 100 g, of which 2.1 g is sugar). It also delivers 5.5 g of fiber.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g). Overall that places it in band A.

About 40 g of Perles 2 Céréales Et Poivron equals 100 kcal.

Per 100 g it has 2.1 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.