Meat · Nutrition facts

Pavés De Rumsteck

105 kcal per 100 g, with 20 g protein, 1.1 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 120g
High proteinLow carb
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Pavés De RumsteckNutri-Score ACompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
76% of calories
1.1 g
Carbs
4% of calories
2.3 g
Fat
20% of calories
Macro split
Protein 76%Carbs 4%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat0.7g3% DV
Cholesterol70.7mg24% DV
Sodium340mg15% DV
Potassium297.4mg6% DV
Calcium10.8mg1% DV
Iron2.6mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3039050333247 · Data last verified:

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3039050333247

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Common questions

How many calories are in Pavés De Rumsteck?

Pavés De Rumsteck by Socopa has 105 kcal per 100 g. One serving (120 g) is about 126 kcal.

How much protein is in Pavés De Rumsteck?

Pavés De Rumsteck contains 20 g of protein per 100 g — about 24 g per 120 g serving.

Is Pavés De Rumsteck a good source of protein?

Yes — 20 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Is Pavés De Rumsteck keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Pavés De Rumsteck have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much Pavés De Rumsteck is 100 calories?

About 95 g of Pavés De Rumsteck equals 100 kcal.

Is Pavés De Rumsteck a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Pavés De Rumsteck high in cholesterol?

It contains 70.7 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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