Snacks · Nutrition facts

Pastels De Nata

262 kcal per 100 g, with 3.2 g protein, 34 g carbs and 12 g fat. Full micronutrients and serving info below.

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Pastels De NataNutri-Score DCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
3.2 g
Protein
5% of calories
34 g
Carbs
53% of calories
12 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Sugar17g
Saturated fat6.4g32% DV
Sodium88mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0206626020990 · Data last verified:

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0206626020990

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Common questions

How many calories are in Pastels De Nata?

Pastels De Nata has 262 kcal per 100 g.

How much protein is in Pastels De Nata?

Pastels De Nata contains 3.2 g of protein per 100 g.

Is Pastels De Nata high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Pastels De Nata high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Pastels De Nata low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Pastels De Nata have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g), saturated fat (6.4 g). Overall that places it in band D.

How much Pastels De Nata is 100 calories?

About 38 g of Pastels De Nata equals 100 kcal.

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