Snacks · Nutrition facts

Pandoro

341 kcal per 100 g, with 5.1 g protein, 43 g carbs and 16 g fat. Full micronutrients and serving info below.

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PandoroNutri-Score DCompare
Amount

Showing values for 100 g

341 kcal
Calories
17% of a 2000 kcal day
5.1 g
Protein
6% of calories
43 g
Carbs
51% of calories
16 g
Fat
43% of calories
Macro split
Protein 6%Carbs 51%Fat 43%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar13g
Saturated fat10g50% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008696028492 · Data last verified:

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8008696028492

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Common questions

How many calories are in Pandoro?

Pandoro by Nutri Free has 341 kcal per 100 g.

How much protein is in Pandoro?

Pandoro contains 5.1 g of protein per 100 g.

Is Pandoro high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Pandoro have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (10 g). Overall that places it in band D.

How much Pandoro is 100 calories?

About 29 g of Pandoro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pandoro high in sugar or fat?

Per 100 g it has 13 g sugar and 16 g fat (10 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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