Other · Nutrition facts

Organic Green Peas

82 kcal per 100 g, with 4.7 g protein, 14.1 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 0.666 cup (85 g)
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Organic Green PeasNutri-Score ACompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
4.7 g
Protein
25% of calories
14.1 g
Carbs
75% of calories
0 g
Fat
0% of calories
Macro split
Protein 25%Carbs 75%Fat 0%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar4.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium105.9mg5% DV
Potassium152.9mg3% DV
Calcium23.5mg2% DV
Iron1.5mg8% DV
Vitamin C17.6mg20% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0032601025083 · Data last verified:

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Common questions

How many calories are in Organic Green Peas?

Organic Green Peas by Earthbound Farm has 82 kcal per 100 g. One serving (85 g) is about 70 kcal.

How much protein is in Organic Green Peas?

Organic Green Peas contains 4.7 g of protein per 100 g — about 4 g per 85 g serving.

Is Organic Green Peas low in sodium?

Yes — just 105.9 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Organic Green Peas a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Organic Green Peas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g). Overall that places it in band A.

How much Organic Green Peas is 100 calories?

About 122 g of Organic Green Peas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Organic Green Peas a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Organic Green Peas a good source of vitamin C?

It is a good source: 17.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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