Organic Chicken & Wild Rice Soup

Organic Chicken & Wild Rice Soup by Pacific has 49 kcal per 100 g. One serving (247 g) is about 121 kcal.

Organic Chicken & Wild Rice Soup contains 2 g of protein per 100 g — about 4.9 g per 247 g serving.

Yes — only 0.4 g of sugar per 100 g. Most of its 6.9 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 204 g of Organic Chicken & Wild Rice Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Per 100 g it has 0.4 g sugar and 1.6 g fat (0.4 g saturated). Fat provides 29% of its calories, so portion size matters most here.