Other · Nutrition facts

Olives Violettes Kalamata

204 kcal per 100 g, with 1.5 g protein, 0.2 g carbs and 21.9 g fat. Full micronutrients and serving info below.

Low carb
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Olives Violettes KalamataNutri-Score DCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
1.5 g
Protein
3% of calories
0.2 g
Carbs
0% of calories
21.9 g
Fat
97% of calories
Macro split
Protein 3%Carbs 0%Fat 97%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0g
Saturated fat2.5g12% DV
Sodium1400mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3665287014019 · Data last verified:

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3665287014019

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Common questions

How many calories are in Olives Violettes Kalamata?

Olives Violettes Kalamata has 204 kcal per 100 g.

How much protein is in Olives Violettes Kalamata?

Olives Violettes Kalamata contains 1.5 g of protein per 100 g.

Is Olives Violettes Kalamata keto-friendly?

With 0.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olives Violettes Kalamata high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Olives Violettes Kalamata have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1400 mg). Overall that places it in band D.

How much Olives Violettes Kalamata is 100 calories?

About 49 g of Olives Violettes Kalamata equals 100 kcal.

Is Olives Violettes Kalamata high in sugar or fat?

Per 100 g it has 0 g sugar and 21.9 g fat (2.5 g saturated). Fat provides 97% of its calories, so portion size matters most here.

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