Nowhey Pro Chocolate Drink

Nowhey Pro Chocolate Drink by Rocka Nutrition has 399 kcal per 100 g. One serving (30 g) is about 120 kcal.

Nowhey Pro Chocolate Drink contains 80 g of protein per 100 g — about 24 g per 30 g serving.

Yes — 80 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Yes — only 0.3 g of sugar per 100 g. Most of its 8.3 g of carbs come from starch and fiber rather than sugar.

Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal); points in favor come from fiber (5.3 g), protein (80 g). Overall that places it in band A.

About 25 g of Nowhey Pro Chocolate Drink equals 100 kcal. It is energy-dense, so small amounts add up quickly.