Other · Nutrition facts

Muesli Croustillantchocolat Lait

by Auchan

445 kcal per 100 g, with 9.2 g protein, 65 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 45 g
Good proteinCalorie denseHigh fiber
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Muesli Croustillantchocolat LaitNutri-Score CCompare
Amount

Showing values for 100 g

445 kcal
Calories
22% of a 2000 kcal day
9.2 g
Protein
9% of calories
65 g
Carbs
60% of calories
15 g
Fat
31% of calories
Macro split
Protein 9%Carbs 60%Fat 31%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar21g
Saturated fat4.5g22% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710496990 · Data last verified:

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3596710496990

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Common questions

How many calories are in Muesli Croustillantchocolat Lait?

Muesli Croustillantchocolat Lait by Auchan has 445 kcal per 100 g. One serving (45 g) is about 200 kcal.

How much protein is in Muesli Croustillantchocolat Lait?

Muesli Croustillantchocolat Lait contains 9.2 g of protein per 100 g — about 4.1 g per 45 g serving.

Is Muesli Croustillantchocolat Lait high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Muesli Croustillantchocolat Lait low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Muesli Croustillantchocolat Lait a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Muesli Croustillantchocolat Lait have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (21 g), saturated fat (4.5 g); points in favor come from fiber (6.3 g), protein (9.2 g). Overall that places it in band C.

How much Muesli Croustillantchocolat Lait is 100 calories?

About 22 g of Muesli Croustillantchocolat Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Croustillantchocolat Lait high in calories?

Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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