Snacks · Nutrition facts

Mini Makroud

474 kcal per 100 g, with 14 g protein, 48.2 g carbs and 25 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Mini MakroudNutri-Score ECompare
Amount

Showing values for 100 g

474 kcal
Calories
24% of a 2000 kcal day
14 g
Protein
12% of calories
48.2 g
Carbs
41% of calories
25 g
Fat
47% of calories
Macro split
Protein 12%Carbs 41%Fat 47%

Nutrition facts

per 100 g
Sugar46g
Saturated fat10.2g51% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760220280992 · Data last verified:

Compare Mini Makroud with another food

Barcode

scan it with any barcode app

3760220280992

Dietly — AI Calorie Counter

Log Mini Makroud in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Mini Makroud?

Mini Makroud has 474 kcal per 100 g.

How much protein is in Mini Makroud?

Mini Makroud contains 14 g of protein per 100 g.

Is Mini Makroud a good source of protein?

Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Mini Makroud high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Mini Makroud high in saturated fat?

It has 10.2 g of saturated fat per 100 g — 51% of the daily value, which counts as high.

Why does Mini Makroud have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (46 g), saturated fat (10.2 g); points in favor come from protein (14 g). Overall that places it in band E.

How much Mini Makroud is 100 calories?

About 21 g of Mini Makroud equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Makroud high in calories?

Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API