Mild Cheddar Cheese Snack Bars

Mild Cheddar Cheese Snack Bars by 365 Whole Foods Market has 381 kcal per 100 g. One serving (28 g) is about 107 kcal.

Mild Cheddar Cheese Snack Bars contains 25 g of protein per 100 g — about 7 g per 28 g serving.

Yes — 25 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 21.4 g of saturated fat per 100 g — 107% of the daily value, which counts as high.

Yes — 714.3 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), saturated fat (21.4 g), sodium (714.3 mg); points in favor come from protein (25 g). Overall that places it in band D.

About 26 g of Mild Cheddar Cheese Snack Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.