Other · Nutrition facts

Mermelada De Ciruelas

196 kcal per 100 g, with 0.8 g protein, 46 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Mermelada De CiruelasNutri-Score CCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
0.8 g
Protein
2% of calories
46 g
Carbs
96% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 2%Carbs 96%Fat 2%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar43g
Saturated fat0.1g0% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24007634 · Data last verified:

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Common questions

How many calories are in Mermelada De Ciruelas?

Mermelada De Ciruelas by Tamara has 196 kcal per 100 g.

How much protein is in Mermelada De Ciruelas?

Mermelada De Ciruelas contains 0.8 g of protein per 100 g.

Is Mermelada De Ciruelas high in carbs?

Yes — carbohydrates provide 96% of its calories (46 g per 100 g, of which 43 g is sugar). It also delivers 2.2 g of fiber.

Is Mermelada De Ciruelas high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Mermelada De Ciruelas low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Mermelada De Ciruelas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (43 g). Overall that places it in band C.

How much Mermelada De Ciruelas is 100 calories?

About 51 g of Mermelada De Ciruelas equals 100 kcal.

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