Other · Nutrition facts

Melange Croquant

18 kcal per 100 g, with 1.3 g protein, 1.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 50 g (50 g)
Low carbLow calorie
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Melange CroquantNutri-Score ACompare
Amount

Showing values for 100 g

18 kcal
Calories
1% of a 2000 kcal day
1.3 g
Protein
32% of calories
1.6 g
Carbs
40% of calories
0.5 g
Fat
28% of calories
Macro split
Protein 32%Carbs 40%Fat 28%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0.9g
Saturated fat0.1g0% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710481064 · Data last verified:

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3596710481064

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Common questions

How many calories are in Melange Croquant?

Melange Croquant by Auchan has 18 kcal per 100 g. One serving (50 g) is about 9 kcal.

How much protein is in Melange Croquant?

Melange Croquant contains 1.3 g of protein per 100 g — about 0.6 g per 50 g serving.

Why does Melange Croquant have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Melange Croquant high in calories?

No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.

Is Melange Croquant high in sugar or fat?

Per 100 g it has 0.9 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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