Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3392590800052 · Data last verified:
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Common questions
How many calories are in Masa Para Empanada?
Masa Para Empanada by Auchan has 386 kcal per 100 g.
How much protein is in Masa Para Empanada?
Masa Para Empanada contains 5.8 g of protein per 100 g.
Is Masa Para Empanada high in saturated fat?
It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Why does Masa Para Empanada have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), saturated fat (7.2 g), sodium (400 mg). Overall that places it in band D.
How much Masa Para Empanada is 100 calories?
About 26 g of Masa Para Empanada equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Masa Para Empanada high in calories?
Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.
Is Masa Para Empanada high in sugar or fat?
Per 100 g it has 3 g sugar and 19 g fat (7.2 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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