Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060426812743 · Data last verified:
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Common questions
How many calories are in Mango & Passion Fruit Coconut Yog?
Mango & Passion Fruit Coconut Yog by The Coconut collab has 98 kcal per 100 g.
How much protein is in Mango & Passion Fruit Coconut Yog?
Mango & Passion Fruit Coconut Yog contains 1 g of protein per 100 g.
Is Mango & Passion Fruit Coconut Yog low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Mango & Passion Fruit Coconut Yog have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g). Overall that places it in band C.
How much Mango & Passion Fruit Coconut Yog is 100 calories?
About 102 g of Mango & Passion Fruit Coconut Yog equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mango & Passion Fruit Coconut Yog a good source of iron?
It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Mango & Passion Fruit Coconut Yog high in sugar or fat?
Per 100 g it has 4 g sugar and 5 g fat (4.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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