Fruits · Nutrition facts

Mango Chutney

240 kcal per 100 g, with 0.2 g protein, 59.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 tbsp (15 g)
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Mango ChutneyNutri-Score DCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
0.2 g
Protein
0% of calories
59.7 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar52.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium2.5mg0% DV
Potassium77.8mg2% DV
Calcium7.6mg1% DV
Iron0.1mg1% DV
Vitamin C11.8mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600109602 · Data last verified:

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4088600109602

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Common questions

How many calories are in Mango Chutney?

Mango Chutney by Aldi has 240 kcal per 100 g. One serving (15 g) is about 36 kcal.

How much protein is in Mango Chutney?

Mango Chutney contains 0.2 g of protein per 100 g — about 0 g per 15 g serving.

Is Mango Chutney high in carbs?

Yes — carbohydrates provide 100% of its calories (59.7 g per 100 g, of which 52.7 g is sugar). It also delivers 0.3 g of fiber.

Is Mango Chutney high in sugar?

Yes — 52.7 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Mango Chutney low in sodium?

Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mango Chutney have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (52.7 g). Overall that places it in band D.

How much Mango Chutney is 100 calories?

About 42 g of Mango Chutney equals 100 kcal.

Is Mango Chutney a good source of vitamin C?

It is a moderate source: 11.8 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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