Other · Nutrition facts

Macadamiakerne Qualité & Prix Coop, Geschält

776 kcal per 100 g, with 9 g protein, 5 g carbs and 78 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinLow carbCalorie denseHigh fiberIron rich
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Macadamiakerne Qualité & Prix Coop, GeschältNutri-Score CCompare
Amount

Showing values for 100 g

776 kcal
Calories
39% of a 2000 kcal day
9 g
Protein
5% of calories
5 g
Carbs
3% of calories
78 g
Fat
92% of calories
Macro split
Protein 5%Carbs 3%Fat 92%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar5g
Saturated fat12g60% DV
Cholesterol0mg0% DV
Sodium32mg1% DV
Potassium368mg8% DV
Calcium85mg7% DV
Iron3.7mg21% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610845644272 · Data last verified:

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7610845644272

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Common questions

How many calories are in Macadamiakerne Qualité & Prix Coop, Geschält?

Macadamiakerne Qualité & Prix Coop, Geschält by Coop has 776 kcal per 100 g. One serving (30 g) is about 233 kcal.

How much protein is in Macadamiakerne Qualité & Prix Coop, Geschält?

Macadamiakerne Qualité & Prix Coop, Geschält contains 9 g of protein per 100 g — about 2.7 g per 30 g serving.

Is Macadamiakerne Qualité & Prix Coop, Geschält keto-friendly?

With 5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Macadamiakerne Qualité & Prix Coop, Geschält high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Macadamiakerne Qualité & Prix Coop, Geschält low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Macadamiakerne Qualité & Prix Coop, Geschält a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Macadamiakerne Qualité & Prix Coop, Geschält have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (776 kcal), saturated fat (12 g); points in favor come from fiber (9 g), protein (9 g). Overall that places it in band C.

How much Macadamiakerne Qualité & Prix Coop, Geschält is 100 calories?

About 13 g of Macadamiakerne Qualité & Prix Coop, Geschält equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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