Mélange À Sauce Brune

Mélange À Sauce Brune by Club house has 317 kcal per 100 g.

Mélange À Sauce Brune contains 15.9 g of protein per 100 g.

Yes — 15.9 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 63.5 g of carbs come from starch and fiber rather than sugar.

Yes — 3968.3 mg of sodium per 100 g, about 173% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (3968.3 mg); points in favor come from protein (15.9 g). Overall that places it in band D.

About 32 g of Mélange À Sauce Brune equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0 g sugar and 6.3 g fat (3.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.