Fruits · Nutrition facts

Mélange De Melons

33 kcal per 100 g, with 0.6 g protein, 7 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorieHigh fiber
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Mélange De MelonsNutri-Score ACompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
0.6 g
Protein
7% of calories
7 g
Carbs
80% of calories
0.5 g
Fat
13% of calories
Macro split
Protein 7%Carbs 80%Fat 13%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar7g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269429722 · Data last verified:

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Barcode

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7613269429722

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Common questions

How many calories are in Mélange De Melons?

Mélange De Melons by M Classic has 33 kcal per 100 g.

How much protein is in Mélange De Melons?

Mélange De Melons contains 0.6 g of protein per 100 g.

Is Mélange De Melons low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mélange De Melons a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Mélange De Melons have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g). Overall that places it in band A.

How much Mélange De Melons is 100 calories?

About 303 g of Mélange De Melons equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mélange De Melons high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Mélange De Melons high in sugar or fat?

Per 100 g it has 7 g sugar and 0.5 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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