Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5016451522294 · Data last verified:
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Common questions
How many calories are in Loaded Fries?
Loaded Fries has 467 kcal per 100 g.
How much protein is in Loaded Fries?
Loaded Fries contains 0.5 g of protein per 100 g.
Is Loaded Fries low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.
Is Loaded Fries high in sodium?
Yes — 4694.7 mg of sodium per 100 g, about 204% of the daily value.
Why does Loaded Fries have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sodium (4694.7 mg). Overall that places it in band D.
How much Loaded Fries is 100 calories?
About 21 g of Loaded Fries equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Loaded Fries high in calories?
Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
Is Loaded Fries a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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