Sweets · Nutrition facts

Light Brown Sugar

402 kcal per 100 g, with 0.5 g protein, 100 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Light Brown SugarNutri-Score CCompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
0.5 g
Protein
0% of calories
100 g
Carbs
98% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 0%Carbs 98%Fat 2%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium13.5mg0% DV
Calcium3.7mg0% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172098897 · Data last verified:

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5057172098897

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Common questions

How many calories are in Light Brown Sugar?

Light Brown Sugar by Asda has 402 kcal per 100 g.

How much protein is in Light Brown Sugar?

Light Brown Sugar contains 0.5 g of protein per 100 g.

Is Light Brown Sugar high in carbs?

Yes — carbohydrates provide 98% of its calories (100 g per 100 g, of which 0 g is sugar). It also delivers 0.5 g of fiber.

Is Light Brown Sugar low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 100 g of carbs come from starch and fiber rather than sugar.

Is Light Brown Sugar low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Light Brown Sugar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal). Overall that places it in band C.

How much Light Brown Sugar is 100 calories?

About 25 g of Light Brown Sugar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Light Brown Sugar high in calories?

Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.

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