Meat · Nutrition facts

Les Milanaises

126 kcal per 100 g, with 22 g protein, 6.6 g carbs and 1.3 g fat. Full micronutrients and serving info below.

High protein
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Les MilanaisesNutri-Score BCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
22 g
Protein
70% of calories
6.6 g
Carbs
21% of calories
1.3 g
Fat
9% of calories
Macro split
Protein 70%Carbs 21%Fat 9%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar5g
Saturated fat0.4g2% DV
Sodium344mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0217217029520 · Data last verified:

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0217217029520

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Common questions

How many calories are in Les Milanaises?

Les Milanaises by Le Gaulois has 126 kcal per 100 g.

How much protein is in Les Milanaises?

Les Milanaises contains 22 g of protein per 100 g.

Is Les Milanaises a good source of protein?

Yes — 22 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

Why does Les Milanaises have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band B.

How much Les Milanaises is 100 calories?

About 79 g of Les Milanaises equals 100 kcal.

Is Les Milanaises high in sugar or fat?

Per 100 g it has 5 g sugar and 1.3 g fat (0.4 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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