Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898215157403 · Data last verified:
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Common questions
How many calories are in Leite Ninho Integral?
Leite Ninho Integral by Ninho, Nestlé has 59 kcal per 100 g. One serving (200 g) is about 118 kcal.
How much protein is in Leite Ninho Integral?
Leite Ninho Integral contains 3.1 g of protein per 100 g — about 6.2 g per 200 g serving.
Is Leite Ninho Integral keto-friendly?
With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Leite Ninho Integral low in sodium?
Yes — just 63 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Leite Ninho Integral have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Leite Ninho Integral is 100 calories?
About 169 g of Leite Ninho Integral equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Leite Ninho Integral a good source of calcium?
It is a moderate source: 150 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Leite Ninho Integral a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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