Other · Nutrition facts

Legumiel

107 kcal per 100 g, with 0.8 g protein, 18 g carbs and 3.4 g fat. Full micronutrients and serving info below.

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LegumielNutri-Score DCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
0.8 g
Protein
3% of calories
18 g
Carbs
68% of calories
3.4 g
Fat
29% of calories
Macro split
Protein 3%Carbs 68%Fat 29%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar17.6g
Saturated fat0.1g0% DV
Sodium752mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760115091641 · Data last verified:

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3760115091641

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Common questions

How many calories are in Legumiel?

Legumiel by Famille Mary has 107 kcal per 100 g.

How much protein is in Legumiel?

Legumiel contains 0.8 g of protein per 100 g.

Is Legumiel high in sugar?

Yes — 17.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Legumiel high in sodium?

Yes — 752 mg of sodium per 100 g, about 33% of the daily value.

Why does Legumiel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.6 g), sodium (752 mg). Overall that places it in band D.

How much Legumiel is 100 calories?

About 93 g of Legumiel equals 100 kcal.

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