Condiments · Nutrition facts

Lea & Perrins Worcestershire Sauce

96 kcal per 100 g, with 0.8 g protein, 21 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Lea & Perrins Worcestershire SauceNutri-Score DCompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
0.8 g
Protein
3% of calories
21 g
Carbs
88% of calories
0.9 g
Fat
9% of calories
Macro split
Protein 3%Carbs 88%Fat 9%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar19g
Saturated fat0.4g2% DV
Cholesterol1.8mg1% DV
Sodium1160mg50% DV
Potassium54.2mg1% DV
Calcium9.3mg1% DV
Iron0.3mg2% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000111041010 · Data last verified:

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5000111041010

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Common questions

How many calories are in Lea & Perrins Worcestershire Sauce?

Lea & Perrins Worcestershire Sauce by Lea & Perrins, Lea & Perrins - H.J. Heinz GmbH has 96 kcal per 100 g. One serving (100 g) is about 96 kcal.

How much protein is in Lea & Perrins Worcestershire Sauce?

Lea & Perrins Worcestershire Sauce contains 0.8 g of protein per 100 g — about 0.8 g per 100 g serving.

Is Lea & Perrins Worcestershire Sauce high in carbs?

Yes — carbohydrates provide 88% of its calories (21 g per 100 g, of which 19 g is sugar). It also delivers 0.1 g of fiber.

Is Lea & Perrins Worcestershire Sauce high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Lea & Perrins Worcestershire Sauce high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Why does Lea & Perrins Worcestershire Sauce have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g), sodium (1160 mg). Overall that places it in band D.

How much Lea & Perrins Worcestershire Sauce is 100 calories?

About 104 g of Lea & Perrins Worcestershire Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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