Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2138297005656 · Data last verified:
Compare Le Gruyère Mi-salé with another foodLog Le Gruyère Mi-salé in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Le Gruyère Mi-salé?
Le Gruyère Mi-salé by Migros has 407 kcal per 100 g.
How much protein is in Le Gruyère Mi-salé?
Le Gruyère Mi-salé contains 27 g of protein per 100 g.
Is Le Gruyère Mi-salé a good source of protein?
Yes — 27 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Le Gruyère Mi-salé keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Gruyère Mi-salé high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Le Gruyère Mi-salé high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Le Gruyère Mi-salé have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), saturated fat (21 g), sodium (600 mg); points in favor come from protein (27 g). Overall that places it in band D.
How much Le Gruyère Mi-salé is 100 calories?
About 25 g of Le Gruyère Mi-salé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Dairy & Eggs foods
Explore all →
Le GruyèreMigros Bio407 kcal · 27g proteinD
Le Gruyère Mi-saléMigros Bio, Migros407 kcal · 27g proteinD
Le GruyèreMigros407 kcal · 27g proteinD
Gruyère App Bio Mi SaléMigros Bio407 kcal · 27g proteinD
Gruyère Mi-saléMigros407 kcal · 27g proteinD
Le Gruyère Aop Bio Mi-saléMigros Bio407 kcal · 27g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API