Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501020500080 · Data last verified:
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Common questions
How many calories are in Lala Fresca?
Lala Fresca by LALA has 61 kcal per 100 g.
How much protein is in Lala Fresca?
Lala Fresca contains 3.1 g of protein per 100 g.
Is Lala Fresca keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lala Fresca low in sodium?
Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lala Fresca have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Lala Fresca is 100 calories?
About 164 g of Lala Fresca equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lala Fresca a good source of calcium?
It is a good source: 290 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
Is Lala Fresca high in sugar or fat?
Per 100 g it has 4.8 g sugar and 3.3 g fat (2 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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