Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613287405326 · Data last verified:
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Common questions
How many calories are in La Lechera Espuma De Leche?
La Lechera Espuma De Leche by Nestlé has 53 kcal per 100 g. One serving (15 g) is about 8 kcal.
How much protein is in La Lechera Espuma De Leche?
La Lechera Espuma De Leche contains 4.3 g of protein per 100 g — about 0.6 g per 15 g serving.
Is La Lechera Espuma De Leche keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does La Lechera Espuma De Leche have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much La Lechera Espuma De Leche is 100 calories?
About 189 g of La Lechera Espuma De Leche equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is La Lechera Espuma De Leche a good source of calcium?
It is a moderate source: 115.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is La Lechera Espuma De Leche high in sugar or fat?
Per 100 g it has 4.8 g sugar and 1.8 g fat (1.4 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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