Snacks · Nutrition facts

Kougelhopf

340 kcal per 100 g, with 7.6 g protein, 49 g carbs and 12 g fat. Full micronutrients and serving info below.

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KougelhopfNutri-Score DCompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
7.6 g
Protein
9% of calories
49 g
Carbs
59% of calories
12 g
Fat
32% of calories
Macro split
Protein 9%Carbs 59%Fat 32%

Nutrition facts

per 100 g
Sugar16g
Saturated fat7.5g38% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0214507032475 · Data last verified:

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0214507032475

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Common questions

How many calories are in Kougelhopf?

Kougelhopf has 340 kcal per 100 g.

How much protein is in Kougelhopf?

Kougelhopf contains 7.6 g of protein per 100 g.

Is Kougelhopf high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Kougelhopf high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Why does Kougelhopf have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g), saturated fat (7.5 g), sodium (400 mg). Overall that places it in band D.

How much Kougelhopf is 100 calories?

About 29 g of Kougelhopf equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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