Snacks · Nutrition facts

Kopo Pomme Mangue

by Kopo

356 kcal per 100 g, with 1.2 g protein, 81 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Kopo Pomme MangueNutri-Score CCompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
1.2 g
Protein
1% of calories
81 g
Carbs
95% of calories
1.2 g
Fat
4% of calories
Macro split
Protein 1%Carbs 95%Fat 4%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar70g
Saturated fat0.4g2% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770006385223 · Data last verified:

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Barcode

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3770006385223

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Common questions

How many calories are in Kopo Pomme Mangue?

Kopo Pomme Mangue by Kopo has 356 kcal per 100 g.

How much protein is in Kopo Pomme Mangue?

Kopo Pomme Mangue contains 1.2 g of protein per 100 g.

Is Kopo Pomme Mangue high in carbs?

Yes — carbohydrates provide 95% of its calories (81 g per 100 g, of which 70 g is sugar). It also delivers 7.5 g of fiber.

Is Kopo Pomme Mangue high in sugar?

Yes — 70 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Kopo Pomme Mangue low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Kopo Pomme Mangue a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Kopo Pomme Mangue have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sugar (70 g); points in favor come from fiber (7.5 g). Overall that places it in band C.

How much Kopo Pomme Mangue is 100 calories?

About 28 g of Kopo Pomme Mangue equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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