Konjac Cuisine

Konjac Cuisine by Karéléa, Léa Nature has 200 kcal per 100 g. One serving (3 g) is about 6 kcal.

Konjac Cuisine contains 0.8 g of protein per 100 g — about 0 g per 3 g serving.

With 4.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 50.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 87.5 g of fiber per 100 g — 312% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (87.5 g). Overall that places it in band A.

About 50 g of Konjac Cuisine equals 100 kcal.

Per 100 g it has 0 g sugar and 0.2 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.