Other · Nutrition facts

Koncentrat Pomidorowy

96 kcal per 100 g, with 4.2 g protein, 17 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Koncentrat PomidorowyNutri-Score BCompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
4.2 g
Protein
19% of calories
17 g
Carbs
79% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 19%Carbs 79%Fat 2%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar14g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium28mg1% DV
Potassium256mg5% DV
Calcium8.1mg1% DV
Iron0.1mg1% DV
Vitamin C15.5mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005110004827 · Data last verified:

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8005110004827

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Common questions

How many calories are in Koncentrat Pomidorowy?

Koncentrat Pomidorowy by Mutti has 96 kcal per 100 g.

How much protein is in Koncentrat Pomidorowy?

Koncentrat Pomidorowy contains 4.2 g of protein per 100 g.

Is Koncentrat Pomidorowy high in carbs?

Yes — carbohydrates provide 79% of its calories (17 g per 100 g, of which 14 g is sugar). It also delivers 1.2 g of fiber.

Is Koncentrat Pomidorowy low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Koncentrat Pomidorowy have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band B.

How much Koncentrat Pomidorowy is 100 calories?

About 104 g of Koncentrat Pomidorowy equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Koncentrat Pomidorowy a good source of vitamin C?

It is a moderate source: 15.5 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Koncentrat Pomidorowy high in sugar or fat?

Per 100 g it has 14 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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