Other · Nutrition facts

Kichererbsen Mit Oliven & Karotten In Tomatensauce

131 kcal per 100 g, with 4 g protein, 11 g carbs and 7 g fat. Full micronutrients and serving info below.

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Kichererbsen Mit Oliven & Karotten In TomatensauceNutri-Score CCompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
4 g
Protein
13% of calories
11 g
Carbs
36% of calories
7 g
Fat
51% of calories
Macro split
Protein 13%Carbs 36%Fat 51%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.1g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium169.5mg4% DV
Calcium31.8mg2% DV
Iron0.8mg4% DV
Vitamin C4.1mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458038997 · Data last verified:

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Common questions

How many calories are in Kichererbsen Mit Oliven & Karotten In Tomatensauce?

Kichererbsen Mit Oliven & Karotten In Tomatensauce by Clama, Lyttos has 131 kcal per 100 g.

How much protein is in Kichererbsen Mit Oliven & Karotten In Tomatensauce?

Kichererbsen Mit Oliven & Karotten In Tomatensauce contains 4 g of protein per 100 g.

Is Kichererbsen Mit Oliven & Karotten In Tomatensauce high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Kichererbsen Mit Oliven & Karotten In Tomatensauce a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Kichererbsen Mit Oliven & Karotten In Tomatensauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Kichererbsen Mit Oliven & Karotten In Tomatensauce is 100 calories?

About 76 g of Kichererbsen Mit Oliven & Karotten In Tomatensauce equals 100 kcal.

Is Kichererbsen Mit Oliven & Karotten In Tomatensauce high in sugar or fat?

Per 100 g it has 3.1 g sugar and 7 g fat (1.2 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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