Beverages · Nutrition facts

Kefir Saveur Grenade

95 kcal per 100 g, with 5.3 g protein, 13.4 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Calcium rich
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Kefir Saveur GrenadeNutri-Score CCompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
5.3 g
Protein
18% of calories
13.4 g
Carbs
46% of calories
4.6 g
Fat
36% of calories
Macro split
Protein 18%Carbs 46%Fat 36%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9g
Saturated fat3g15% DV
Cholesterol11.9mg4% DV
Sodium220mg10% DV
Potassium152.8mg3% DV
Calcium114.6mg9% DV
Iron0mg0% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3442310020076 · Data last verified:

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Barcode

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3442310020076

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Common questions

How many calories are in Kefir Saveur Grenade?

Kefir Saveur Grenade by Kerguillet has 95 kcal per 100 g.

How much protein is in Kefir Saveur Grenade?

Kefir Saveur Grenade contains 5.3 g of protein per 100 g.

Why does Kefir Saveur Grenade have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band C.

How much Kefir Saveur Grenade is 100 calories?

About 105 g of Kefir Saveur Grenade equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kefir Saveur Grenade a good source of calcium?

It is a moderate source: 114.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Kefir Saveur Grenade high in sugar or fat?

Per 100 g it has 9 g sugar and 4.6 g fat (3 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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