Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2205875005275 · Data last verified:
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Common questions
How many calories are in Jambon Supérieur Traditionnel?
Jambon Supérieur Traditionnel has 137 kcal per 100 g.
How much protein is in Jambon Supérieur Traditionnel?
Jambon Supérieur Traditionnel contains 19.7 g of protein per 100 g.
Is Jambon Supérieur Traditionnel a good source of protein?
Yes — 19.7 g of protein per 100 g, supplying 58% of its calories. That makes it a good protein source.
Is Jambon Supérieur Traditionnel keto-friendly?
With 1 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Supérieur Traditionnel high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Jambon Supérieur Traditionnel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (19.7 g). Overall that places it in band C.
How much Jambon Supérieur Traditionnel is 100 calories?
About 73 g of Jambon Supérieur Traditionnel equals 100 kcal.
Is Jambon Supérieur Traditionnel high in sugar or fat?
Per 100 g it has 0.5 g sugar and 6 g fat (2 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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