Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071460488 · Data last verified:
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Common questions
How many calories are in Jambon De Bayonne Frotté Au Piment D'espelette?
Jambon De Bayonne Frotté Au Piment D'espelette by Carrefour has 243 kcal per 100 g.
How much protein is in Jambon De Bayonne Frotté Au Piment D'espelette?
Jambon De Bayonne Frotté Au Piment D'espelette contains 31 g of protein per 100 g.
Is Jambon De Bayonne Frotté Au Piment D'espelette a good source of protein?
Yes — 31 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.
Is Jambon De Bayonne Frotté Au Piment D'espelette keto-friendly?
With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon De Bayonne Frotté Au Piment D'espelette high in sodium?
Yes — 1960 mg of sodium per 100 g, about 85% of the daily value.
Why does Jambon De Bayonne Frotté Au Piment D'espelette have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (1960 mg); points in favor come from protein (31 g). Overall that places it in band D.
How much Jambon De Bayonne Frotté Au Piment D'espelette is 100 calories?
About 41 g of Jambon De Bayonne Frotté Au Piment D'espelette equals 100 kcal.
Is Jambon De Bayonne Frotté Au Piment D'espelette a good source of potassium?
It is a moderate source: 372.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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