Meat · Nutrition facts

Jambon Cuit Au Torchon Supérieur

120 kcal per 100 g, with 20 g protein, 0.9 g carbs and 4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Cuit Au Torchon SupérieurNutri-Score CCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
67% of calories
0.9 g
Carbs
3% of calories
4 g
Fat
30% of calories
Macro split
Protein 67%Carbs 3%Fat 30%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat1.6g8% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3089732833008 · Data last verified:

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3089732833008

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Common questions

How many calories are in Jambon Cuit Au Torchon Supérieur?

Jambon Cuit Au Torchon Supérieur has 120 kcal per 100 g.

How much protein is in Jambon Cuit Au Torchon Supérieur?

Jambon Cuit Au Torchon Supérieur contains 20 g of protein per 100 g.

Is Jambon Cuit Au Torchon Supérieur a good source of protein?

Yes — 20 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is Jambon Cuit Au Torchon Supérieur keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Au Torchon Supérieur high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Jambon Cuit Au Torchon Supérieur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Jambon Cuit Au Torchon Supérieur is 100 calories?

About 83 g of Jambon Cuit Au Torchon Supérieur equals 100 kcal.

Is Jambon Cuit Au Torchon Supérieur high in sugar or fat?

Per 100 g it has 0.9 g sugar and 4 g fat (1.6 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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