Condiments · Nutrition facts

Ingwer Gemahlen

by Vitasia

33 kcal per 100 g, with 1.1 g protein, 3.4 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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Ingwer GemahlenNutri-Score ACompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
1.1 g
Protein
16% of calories
3.4 g
Carbs
49% of calories
1.1 g
Fat
35% of calories
Macro split
Protein 16%Carbs 49%Fat 35%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium6.3mg0% DV
Potassium320mg7% DV
Calcium11mg1% DV
Iron0.4mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20109400 · Data last verified:

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Common questions

How many calories are in Ingwer Gemahlen?

Ingwer Gemahlen by Vitasia has 33 kcal per 100 g.

How much protein is in Ingwer Gemahlen?

Ingwer Gemahlen contains 1.1 g of protein per 100 g.

Is Ingwer Gemahlen keto-friendly?

With 3.4 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ingwer Gemahlen low in sodium?

Yes — just 6.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Ingwer Gemahlen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Ingwer Gemahlen is 100 calories?

About 303 g of Ingwer Gemahlen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ingwer Gemahlen high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Ingwer Gemahlen high in sugar or fat?

Per 100 g it has 1 g sugar and 1.1 g fat (0.1 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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