Sweets · Nutrition facts

Hot Chocolate

467 kcal per 100 g, with 0 g protein, 80 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 1 cup (15 g)
Calorie densePotassiumCalcium rich
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Hot ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
0 g
Protein
0% of calories
80 g
Carbs
73% of calories
13.3 g
Fat
27% of calories
Macro split
Protein 0%Carbs 73%Fat 27%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar53.3g
Saturated fat13.3g66% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium933.3mg41% DV
Potassium833.3mg18% DV
Calcium133.3mg10% DV
Iron2.7mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742571677 · Data last verified:

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0055742571677

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Common questions

How many calories are in Hot Chocolate?

Hot Chocolate by Compliments has 467 kcal per 100 g. One serving (15 g) is about 70 kcal.

How much protein is in Hot Chocolate?

Hot Chocolate contains 0 g of protein per 100 g — about 0 g per 15 g serving.

Is Hot Chocolate high in carbs?

Yes — carbohydrates provide 73% of its calories (80 g per 100 g, of which 53.3 g is sugar).

Is Hot Chocolate high in sugar?

Yes — 53.3 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Hot Chocolate high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Hot Chocolate high in sodium?

Yes — 933.3 mg of sodium per 100 g, about 41% of the daily value.

Why does Hot Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (53.3 g), saturated fat (13.3 g), sodium (933.3 mg). Overall that places it in band E.

How much Hot Chocolate is 100 calories?

About 21 g of Hot Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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