Other · Nutrition facts

Haselnuss-aufstrich

by Bonne Maman

551 kcal per 100 g, with 6.7 g protein, 53 g carbs and 34 g fat. Full micronutrients and serving info below.

Calorie dense
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Haselnuss-aufstrichNutri-Score DCompare
Amount

Showing values for 100 g

551 kcal
Calories
28% of a 2000 kcal day
6.7 g
Protein
5% of calories
53 g
Carbs
39% of calories
34 g
Fat
56% of calories
Macro split
Protein 5%Carbs 39%Fat 56%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar51g
Saturated fat5.2g26% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3608580070924 · Data last verified:

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3608580070924

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Common questions

How many calories are in Haselnuss-aufstrich?

Haselnuss-aufstrich by Bonne Maman has 551 kcal per 100 g.

How much protein is in Haselnuss-aufstrich?

Haselnuss-aufstrich contains 6.7 g of protein per 100 g.

Is Haselnuss-aufstrich high in sugar?

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Haselnuss-aufstrich high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Haselnuss-aufstrich low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Haselnuss-aufstrich a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Haselnuss-aufstrich have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (551 kcal), sugar (51 g), saturated fat (5.2 g); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Haselnuss-aufstrich is 100 calories?

About 18 g of Haselnuss-aufstrich equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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