Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410966113846 · Data last verified:
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Common questions
How many calories are in Harissa?
Harissa by Halwa has 117 kcal per 100 g.
How much protein is in Harissa?
Harissa contains 0.7 g of protein per 100 g.
Is Harissa keto-friendly?
With 4 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Harissa high in sodium?
Yes — 1880 mg of sodium per 100 g, about 82% of the daily value.
Why does Harissa have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1880 mg). Overall that places it in band D.
How much Harissa is 100 calories?
About 85 g of Harissa equals 100 kcal.
Is Harissa a good source of vitamin C?
It is a good source: 124 mg per 100 g, about 138% of the daily value. A 200 g portion covers roughly 276%.
Is Harissa high in sugar or fat?
Per 100 g it has 3.4 g sugar and 10.7 g fat (0.8 g saturated). Fat provides 84% of its calories, so portion size matters most here.
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