Other · Nutrition facts

Hänchenbrust

105 kcal per 100 g, with 21.9 g protein, 0 g carbs and 1.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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HänchenbrustNutri-Score ACompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
21.9 g
Protein
84% of calories
0 g
Carbs
0% of calories
1.9 g
Fat
16% of calories
Macro split
Protein 84%Carbs 0%Fat 16%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.6g3% DV
Trans fat0g
Sodium55mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003875949593 · Data last verified:

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Barcode

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4003875949593

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Common questions

How many calories are in Hänchenbrust?

Hänchenbrust by Aldi has 105 kcal per 100 g.

How much protein is in Hänchenbrust?

Hänchenbrust contains 21.9 g of protein per 100 g.

Is Hänchenbrust a good source of protein?

Yes — 21.9 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.

Is Hänchenbrust keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hänchenbrust low in sodium?

Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Hänchenbrust have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.9 g). Overall that places it in band A.

How much Hänchenbrust is 100 calories?

About 95 g of Hänchenbrust equals 100 kcal.

Is Hänchenbrust high in sugar or fat?

Per 100 g it has 0 g sugar and 1.9 g fat (0.6 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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