Other · Nutrition facts

Gratin Montagnard

135 kcal per 100 g, with 6 g protein, 10 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 300g
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Gratin MontagnardNutri-Score BCompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
6 g
Protein
18% of calories
10 g
Carbs
30% of calories
7.5 g
Fat
52% of calories
Macro split
Protein 18%Carbs 30%Fat 52%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.2g
Saturated fat4g20% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3188720001006 · Data last verified:

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3188720001006

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Common questions

How many calories are in Gratin Montagnard?

Gratin Montagnard by La Cuisine d'Océane has 135 kcal per 100 g. One serving (300 g) is about 405 kcal.

How much protein is in Gratin Montagnard?

Gratin Montagnard contains 6 g of protein per 100 g — about 18 g per 300 g serving.

Is Gratin Montagnard low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Why does Gratin Montagnard have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g). Overall that places it in band B.

How much Gratin Montagnard is 100 calories?

About 74 g of Gratin Montagnard equals 100 kcal.

Is Gratin Montagnard high in sugar or fat?

Per 100 g it has 1.2 g sugar and 7.5 g fat (4 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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