Dairy & Eggs · Nutrition facts

Gorgonzola Dop Mild

by Igor, Milbona

347 kcal per 100 g, with 19 g protein, 0 g carbs and 29 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Gorgonzola Dop MildNutri-Score DCompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
19 g
Protein
23% of calories
0 g
Carbs
0% of calories
29 g
Fat
77% of calories
Macro split
Protein 23%Carbs 0%Fat 77%

Nutrition facts

per 100 g
Sugar0g
Saturated fat20g100% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20053468 · Data last verified:

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Common questions

How many calories are in Gorgonzola Dop Mild?

Gorgonzola Dop Mild by Igor, Milbona has 347 kcal per 100 g.

How much protein is in Gorgonzola Dop Mild?

Gorgonzola Dop Mild contains 19 g of protein per 100 g.

Is Gorgonzola Dop Mild a good source of protein?

Yes — 19 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Gorgonzola Dop Mild keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gorgonzola Dop Mild high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Gorgonzola Dop Mild high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Gorgonzola Dop Mild have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g), sodium (760 mg); points in favor come from protein (19 g). Overall that places it in band D.

How much Gorgonzola Dop Mild is 100 calories?

About 29 g of Gorgonzola Dop Mild equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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